Sorry guys, I posted a nasty gut check picture and did not follow up with a Heartrate pic.
I am usually good about it, so I decided to make it up by posting one a little bigger in upping the pulse.
Whew...I feel like I ran ten miles...I'm good for the week!
Now I can go eat some unhealthy food to make up the difference.
All (ok, most) is forgiven. ;)
ReplyDeleteI see you adopted the new feline mascot. Love it! Looks like a real brawler!